As a health coach, part of my biggest responsibility is to help you see the “silver lining”. Genetically, we are predispositioned to see the world through a negative lens. This has historically served us, because in our earlier days, danger lurked at just about every corner. Today, however, more and more people are seeing the …
Something that we learn as coaches is the quote, “Most people listen to reply”. This means that as a species, we often let our ego get in the way when we are in conversation with others. We want to respond cleverly, or appropriately, for example, and we might even find ourselves cutting the other person …
“Jealousy and selfishness are not God’s kind of wisdom. Such things are earthly, unspiritual, and demonic. For wherever there is jealousy and selfish ambition, there you will find disorder and evil of every kind. But the wisdom from above is first of all pure. It is also peace loving, gentle at all times, and willing to …
Where the physical meets the metaphysical Would you like to develop positive and healthy habits in your daily life? I am a registered health coach, and I can help you re-create the lifestyle you really want! While health coaching has been founded on helping clients meet diet and exercise goals, I also incorporate non-physical habits …